Categories for wod

Dinsdag 16 april 2019

3 rounds for time 20 dumbbell box step overs 45/30 20 pull ups 20 dumbbell push ups

Dinsdag 2 april 2019

In teams of two for time 15-12-9-6-3 Power cleans 60/40 21-18-15-12-9 Assault bike calories